What helps you to clear your mind?
Where do you go/what do you do to re-center and re-focus yourself?
I'm stumped. Since moving to Dominica, the places I can go are limited. You know, I never really realized this is a problem, but it is! Especially because I need to be alone to clear my mind. There really aren't places that I can go to be alone here, because it is such a small town. I will inevitably see several people I know every time I leave the house.
In America, I would get in the car & go to Starbucks, or B&N, or Target to just wander & think. Here, I guess clearing my mind happens when I'm at home alone - away from the computer. Watching TV (well, I guess that is on the computer, technically), reading a book, or painting my toes.
Sleep always helps too. When I'm cranky because things aren't going my way, it's often because I'm tired and just seeing the negative.